Elevate Your Health
Welcome to our Wellness Suites where we support recovery, optimal health, and wellbeing from a holistic approach. Inside the SMTF RVA facility are three exclusive suites operated by handpicked partners dedicated to improving the performance and vitality of everyone. From innovative IV therapy to myofascial cupping to the rejuvenating infrared sauna, we’ve got your wellness needs covered. Whether you’re seeking to sculpt your physique, reduce stress, improve flexibility, or simply indulge in self-care, our Wellness Suites are here to elevate your whole being.
Services Offered
IV THERAPY
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Support immune function, enhance recovery and performance, boost metabolism, relieve headaches, increase hydration, and more with innovative IV & IM Vitamin Therapy administered by Registered Nurses. We also offer a comprehensive medical weight loss program with FDA approved ingredients. Ready to make wellness a regular part of your routine? We offer membership options as well!
MASSAGE
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Optimal performance shouldn’t just be a goal, it should be an expectation. Michael Coles is a distinguished Sports Therapist and Holistic Health Practitioner specializing in sports recovery massage, medical massage, injury rehabilitation therapies, myofascial cupping, scraping, and contrast therapy. A former Marine and combat veteran, Michael brings a unique perspective to his practice, prioritizing injury prevention and performance optimization.
WELLNESS
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Experience our infrared sauna and chromotherapy for a deep, detoxifying sweat from within. Benefits include detoxification, immunity, heart health, muscle recovery, weight management, increased metabolism, and anti-aging to name a few. We also offer compression therapy using the Normatec system which promotes faster recovery, decreases muscle swelling & soreness, increases circulation and lymphatic flow for peak performance, and more.
16,700 Square Feet
Unique equipment, boxing ring, turf area, HIIT station, MMA mat, and more plus you can pick up a healthy meal on the way out!
Wellness Services
IV therapy, infrared sauna, massage therapy, cryotherapy all available so you can work hard and recover harder.
Elite Trainers
All our trainers are independent entrepreneurs that know what it takes to succeed inside and outside the gym.